Comments on: Anti-Spread Update http://erikanderica.org/erica/2007/08/20/anti-spread-update/ A blog by Erica Schemper Thu, 28 Aug 2008 06:55:42 +0000 http://wordpress.org/?v=2.2.2 By: Erica http://erikanderica.org/erica/2007/08/20/anti-spread-update/#comment-479 Erica Tue, 21 Aug 2007 17:50:41 +0000 http://erikanderica.org/erica/2007/08/20/anti-spread-update/#comment-479 I'm thinking it's time to throw a bike-ride into the mix. That'll add some miles. I’m thinking it’s time to throw a bike-ride into the mix. That’ll add some miles.

]]> By: Stacey http://erikanderica.org/erica/2007/08/20/anti-spread-update/#comment-480 Stacey Tue, 21 Aug 2007 17:35:35 +0000 http://erikanderica.org/erica/2007/08/20/anti-spread-update/#comment-480 I don't know; you could call it resistance training. Seriously, yesterday I think my pedometer said 1.2 miles. This morning I looked at my gut in the mirror and it roused me outside for a nice long walk with the dog. I don’t know; you could call it resistance training.

Seriously, yesterday I think my pedometer said 1.2 miles. This morning I looked at my gut in the mirror and it roused me outside for a nice long walk with the dog.

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